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	<title>Comments for super-structure</title>
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	<link>http://www.jasoncoleman.net</link>
	<description>All the makings of a real web site, plus my stuff.</description>
	<pubDate>Thu, 15 May 2008 14:04:36 +0000</pubDate>
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		<title>Comment on A New Direction For My Career by Sara Dehaene</title>
		<link>http://www.jasoncoleman.net/2007/12/12/a-new-direction-for-my-career/#comment-91855</link>
		<dc:creator>Sara Dehaene</dc:creator>
		<pubDate>Wed, 14 May 2008 20:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasoncoleman.net/2007/12/12/a-new-direction-for-my-career/#comment-91855</guid>
		<description>Hehe! Good work!</description>
		<content:encoded><![CDATA[<p>Hehe! Good work!</p>
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		<title>Comment on Gary Gygax Passes Away at Age 69 by Jason Coleman</title>
		<link>http://www.jasoncoleman.net/2008/03/04/gary-gygax-passes-away-at-age-69/#comment-91807</link>
		<dc:creator>Jason Coleman</dc:creator>
		<pubDate>Wed, 07 May 2008 21:38:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasoncoleman.net/2008/03/04/gary-gygax-passes-away-at-age-69/#comment-91807</guid>
		<description>&lt;a href="http://flickr.com/photos/42583029@N00/2314138938/" rel="nofollow"&gt;&lt;img src="http://farm3.static.flickr.com/2299/2314138938_cbc334d2b3.jpg" /&gt;&lt;/a&gt;"khan flickr 589" by khan 1066 on Flickr.</description>
		<content:encoded><![CDATA[<p><a href="http://flickr.com/photos/42583029@N00/2314138938/" rel="nofollow" onclick="javascript:pageTracker._trackPageview ('/outbound/flickr.com');"><img src="http://farm3.static.flickr.com/2299/2314138938_cbc334d2b3.jpg" /></a>&#8220;khan flickr 589&#8243; by khan 1066 on Flickr.</p>
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		<title>Comment on Rare But Not Of Concern by Russell Lees</title>
		<link>http://www.jasoncoleman.net/2007/05/15/rare-but-not-of-concern/#comment-91784</link>
		<dc:creator>Russell Lees</dc:creator>
		<pubDate>Tue, 06 May 2008 00:21:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasoncoleman.net/2007/05/15/rare-but-not-of-concern/#comment-91784</guid>
		<description>I have alot of back pain and have been seeing a chiropractor for 25+ years.  While most of the problems are well controlled my lower back pain has been getting progressively worse.  It usually occurs as a dull ache across both hips, worse when standing or lying down for long periods.  My chiro told me years of bad posture have caught up with me.  Recent X-Ray showed 6th Lumber vertibrae is not fused and is mobile.  The issue for me has been this extra joint has allowed my hips to rotate further forward exaggerating the curve in my lower back and putting extra pressure on the lower joints.  Advice from the chiro was lose weight and exercise abs to help rotate my hips back to a more normal position.  I now do abs exercises most mornings (eg 30 situps and 30 leg raises, or 100 alternating elbow to knee leg raises).  This has dramatically reduced my pain.  I am now 47 and after 2 years of abs work I have been able to resume full on karate training.  I only get pain now if I get slack and skip the morning exercises.</description>
		<content:encoded><![CDATA[<p>I have alot of back pain and have been seeing a chiropractor for 25+ years.  While most of the problems are well controlled my lower back pain has been getting progressively worse.  It usually occurs as a dull ache across both hips, worse when standing or lying down for long periods.  My chiro told me years of bad posture have caught up with me.  Recent X-Ray showed 6th Lumber vertibrae is not fused and is mobile.  The issue for me has been this extra joint has allowed my hips to rotate further forward exaggerating the curve in my lower back and putting extra pressure on the lower joints.  Advice from the chiro was lose weight and exercise abs to help rotate my hips back to a more normal position.  I now do abs exercises most mornings (eg 30 situps and 30 leg raises, or 100 alternating elbow to knee leg raises).  This has dramatically reduced my pain.  I am now 47 and after 2 years of abs work I have been able to resume full on karate training.  I only get pain now if I get slack and skip the morning exercises.</p>
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		<title>Comment on Much More Fun Than You Might Think by Jason Coleman</title>
		<link>http://www.jasoncoleman.net/2008/04/21/much-more-fun-than-you-might-think/#comment-91716</link>
		<dc:creator>Jason Coleman</dc:creator>
		<pubDate>Thu, 01 May 2008 11:33:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasoncoleman.net/?p=568#comment-91716</guid>
		<description>It was at &lt;a href="http://www.grandadventurescomics.com/" rel="nofollow"&gt;Grand Adventures Comics&lt;/a&gt; in M'boro. I thought you might have even been in there before yourself back during your MTSU days, Jonathan.</description>
		<content:encoded><![CDATA[<p>It was at <a href="http://www.grandadventurescomics.com/" rel="nofollow" onclick="javascript:pageTracker._trackPageview ('/outbound/www.grandadventurescomics.com');">Grand Adventures Comics</a> in M&#8217;boro. I thought you might have even been in there before yourself back during your MTSU days, Jonathan.</p>
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		<title>Comment on Much More Fun Than You Might Think by Wally</title>
		<link>http://www.jasoncoleman.net/2008/04/21/much-more-fun-than-you-might-think/#comment-91676</link>
		<dc:creator>Wally</dc:creator>
		<pubDate>Mon, 28 Apr 2008 02:56:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasoncoleman.net/?p=568#comment-91676</guid>
		<description>What store did you play at?

Some friends and I keep talking about starting some RPGs, but we mostly stick to board games.</description>
		<content:encoded><![CDATA[<p>What store did you play at?</p>
<p>Some friends and I keep talking about starting some RPGs, but we mostly stick to board games.</p>
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		<title>Comment on Much More Fun Than You Might Think by Jason Coleman</title>
		<link>http://www.jasoncoleman.net/2008/04/21/much-more-fun-than-you-might-think/#comment-91624</link>
		<dc:creator>Jason Coleman</dc:creator>
		<pubDate>Tue, 22 Apr 2008 17:35:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasoncoleman.net/?p=568#comment-91624</guid>
		<description>Wow. I figured there'd be at least a few true-nerds among that crowd. But, heck-yeah! I'll talk to Mark about getting something going. Maybe we'll get you guys all involved just yet.</description>
		<content:encoded><![CDATA[<p>Wow. I figured there&#8217;d be at least a few true-nerds among that crowd. But, heck-yeah! I&#8217;ll talk to Mark about getting something going. Maybe we&#8217;ll get you guys all involved just yet.</p>
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		<title>Comment on Much More Fun Than You Might Think by JTJ</title>
		<link>http://www.jasoncoleman.net/2008/04/21/much-more-fun-than-you-might-think/#comment-91623</link>
		<dc:creator>JTJ</dc:creator>
		<pubDate>Tue, 22 Apr 2008 16:56:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasoncoleman.net/?p=568#comment-91623</guid>
		<description>You gotta get in touch with Mark. He has coincidentally been talking about getting a D&#38;D group together for the past month. So far, there have been no takers within the whiskey club/beanz crowd.</description>
		<content:encoded><![CDATA[<p>You gotta get in touch with Mark. He has coincidentally been talking about getting a D&amp;D group together for the past month. So far, there have been no takers within the whiskey club/beanz crowd.</p>
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		<title>Comment on For The Last Time: The Plane Takes Off! by DS</title>
		<link>http://www.jasoncoleman.net/2008/01/31/plane-conveyor-belt-myth/#comment-91619</link>
		<dc:creator>DS</dc:creator>
		<pubDate>Tue, 22 Apr 2008 10:40:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasoncoleman.net/2008/01/31/plane-conveyor-belt-myth/#comment-91619</guid>
		<description>I missed part of that episode and was just wondering what the make and model of the yellow ultralight was?</description>
		<content:encoded><![CDATA[<p>I missed part of that episode and was just wondering what the make and model of the yellow ultralight was?</p>
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		<title>Comment on Five Fun Things Friday - Mid-April Edition by super-structure &#187; Much More Fun Than You Might Think &#124; Jason Coleman</title>
		<link>http://www.jasoncoleman.net/2008/04/18/five-fun-things-friday-mid-april-edition/#comment-91612</link>
		<dc:creator>super-structure &#187; Much More Fun Than You Might Think &#124; Jason Coleman</dc:creator>
		<pubDate>Tue, 22 Apr 2008 04:44:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasoncoleman.net/?p=566#comment-91612</guid>
		<description>[...] you might have picked up that I&#8217;ve been on something of a fantasy kick lately. One thing that I&#8217;ve considered doing off and on for several years now (Okay, ever since I [...]</description>
		<content:encoded><![CDATA[<p>[...] you might have picked up that I&#8217;ve been on something of a fantasy kick lately. One thing that I&#8217;ve considered doing off and on for several years now (Okay, ever since I [...]</p>
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		<title>Comment on NBC: We&#8217;ve Pretty Much Given Up by JTJ</title>
		<link>http://www.jasoncoleman.net/2008/04/19/nbc-weve-pretty-much-given-up/#comment-91539</link>
		<dc:creator>JTJ</dc:creator>
		<pubDate>Sat, 19 Apr 2008 18:46:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.jasoncoleman.net/?p=567#comment-91539</guid>
		<description>Wow. That's sad.</description>
		<content:encoded><![CDATA[<p>Wow. That&#8217;s sad.</p>
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