Defensive Running

Today I joined peo­ple from all over the world in going out for a run in ded­i­ca­tion to Meg Men­zies, the woman in Hanover Coun­ty, VA who was tradg­i­cal­ly struck and killed by a drunk dri­ver on Mon­day while out for a morn­ing run with her hus­band. My heart­felt sym­phathies to her hus­band, three chil­dren,… Con­tin­ue read­ing Defen­sive Running